
Coming Soon...
Self-Care Wellness Plan
ONLY $24.99 (MONTHLY)
This plan is ideal for individuals who are seeking to improve self-care, healthy relationships, work life balance, managing feelings, and understanding personal trauma.
What you'll get
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Monthly 1-2 hrs. Live on ZOOM
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Workshop (i.e., improving self-care, unpacking past trauma, improving relationships, controlling triggers, etc.)
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Community Support & Accountability engage with supportive community in a safe space. Share in breakout groups with other participants.
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Learn tools and improve negative emotions, self- regulation, and overall wellness.