KatCares Licensed Professional Clinical Counseling Services

“Self-Care Leads, Wellness Follows, Transformation Takes Flight.” One Flutter At A Time…

Katresa (Kat) Carroll, MA, LPCC, Owner and CEO, is dedicated to helping you maintain balance across the five key pathways of wellness: mental, emotional, physical, spiritual, and social.

Offering Self-Care Coaching for Balanced Living

With over 20 years of experience supporting individuals and families as a guidance counselor, social worker, mental health professional, and now a licensed therapist,

KatCares Licensed Professional Clinical Counseling Services, offers Self-Care Coaching for Balanced Living, supporting you in navigating trauma, grief, life stressors, and relationship challenges without diagnosing mental health disorders.

Through personalized strategies, we focus on fostering resilience, improving relationships, and creating sustainable self-care practices tailored to your unique needs.

At KatCares, “Self-Care is Prioritized, Wellness is Sustained, and Transformation Happens One Flutter at a Time.”

Coaching vs. Psychotherapy

While my coaching services focus on actionable strategies to help you achieve balance and personal growth, psychotherapy is available for clients needing deeper mental health support. Psychotherapy involves the diagnosis and treatment of mental health disorders, focusing on healing and long-term emotional well-being. If a higher level of care is needed, KatCares provides assessments, referrals, and support to ensure you receive the appropriate services.

With two decades of experience across education, social services, and mental health, I am committed to helping you thrive by prioritizing self-care, sustaining wellness, and fostering transformation—one intentional step at a time.

Watch my video to learn more about what KatCares can offer you!

After watching video:

Do you want to schedule a free 15 mins consultation?

Contact KatCares via Email: [email protected] 

Thanks for stopping by!

KatCares, Licensed Professional Clinical Counselor & Self-Care Coach