Self-Care Check In 

 
Register NOW

This plan is ideal for individuals who are seeking to improve self-care, healthy relationships, work life balance, managing feelings, and understanding personal trauma in a supportive & safe space.


What you'll get:


  • Self-Care Group Check-in

    Monthly on the Last Sat of every Month at 10AM PST, 1-1.5 hrs. Live-ZOOM

  • Community Support

  • Accountability

  • Learn tools to keep your cup full, improvenegative emotions, self- regulation, and overall wellness.

Learn More about 1:1 Coaching