My name is Katresa (KAT) Carroll, MA, Licensed Professional Clinical Counselor, LPCC. As a Licensed Therapist & Self-Care Coach, I promote mindfulness, self-care, and overall wellness. My purpose in life is to help support others with learning how to live an intentional life that values self-worth, self-love, and self-care. 

My purpose is to help you do the work by digging deep, healing trauma, and creating healthy habits in efforts to becoming the best version of yourself.

My mission is to help individuals build healthier relationships, support couples, families, and communities in need of therapeutic support.

My experience includes: educational sector, social services, and behavioral healthcare agencies for over 15 years. My roles have included school counselor, dean of students, family advocate, social worker, and licensed therapist. I specialize in treating children, youth, couples, and families by promoting mindfulness, self-care, and overall wellness.

I want to help you do the work by digging deep, healing trauma, creating healthy habits, accomplishing your goals, and most importantly Becoming Your Best Self!

-Kat, Licensed Therapist & Self-Care Coach