Welcome

My name is Katresa (KAT) Carroll, MA, Licensed Professional Clinical Counselor, LPCC. As a Licensed Therapist & Self-Care Coach, I promote mindfulness, self-care, and overall wellness.

I want to teach you how to calm your mind and practice living in the present moment. Let me help you do the work by digging deep, healing trauma, creating healthy habits, and most importantly Becoming Your Best Self!

-Kat, Therapist & Self-Care Coach

 

Self Love

Self-Worth

Self-Care

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