Monarch Self-Care Transformation Membership
Welcome to the Monarch Self-Care Transformation Membership Program
Your pathway to personal empowerment, purposeful self-care, and lifelong transformation.
Why Choose the Monarch Self-Care Transformation Membership?
The Monarch Self-Care Transformation Membership is crafted to nurture and empower individuals through intentional self-care practices, personalized coaching, and a supportive community. This monthly membership offers you a dedicated space for growth and transformation, guiding you on your wellness journey.
What’s Included in Your Membership?
For just $50 per month, the Monarchs Caterpillar Package offers foundational support to help you stay connected, reflective, and intentional in your wellness journey.
Once enrolled, your membership includes automatic monthly recurring payments of $50, processed on or about the same date as your original enrollment.
Monthly Wellness Prompt & Homework
Each month, members receive a guided wellness prompt and simple homework designed to encourage reflection, intention-setting, and steady growth in their self-care journey.
Optional 1:1 Coaching Support (Upon Request)
Members may request individual 1:1 coaching sessions with Kat Carroll, Licensed Professional Clinical Counselor, at a rate of $200 per 60-minute session (not included in the package). These sessions offer personalized support to explore passion and purpose, clarify self-care goals, and navigate emotional wellness, career alignment, and life transitions. Kat’s expertise provides a grounded, supportive space to help you align your path with your values and potential.
Target Population: Black women seeking holistic wellness to address systemic disparities in mental, emotional, physical, spiritual, and social health. Black women face significant health challenges influenced by various social determinants of health, including:
• Economic Inequities: Black women are more likely to experience income disparities, with the median earnings for Black women being 63 cents to every dollar earned by white, non-Hispanic men, limiting access to quality healthcare and wellness resources.
• Healthcare Access: Black women are less likely to have access to preventative care and are three to four times more likely to die from pregnancy-related complications compared to white women.
• Mental Health Stigma: Although Black women experience higher rates of stress, depression, and anxiety, cultural stigma and lack of representation in mental health services often discourage seeking support.
• Chronic Illness Rates: Black women have higher incidences of conditions like hypertension, diabetes, and obesity, often exacerbated by systemic barriers to healthy food, safe environments, and equitable care.
• Spiritual and Social Wellness: Systemic racism, micro-aggressions, and lack of social support can undermine spiritual and social well-being, leaving many Black women feeling isolated or undervalued.
This service is designed to provide a safe, empowering space tailored to the unique experiences of Black women, fostering healing, resilience, and balance across all areas of life.
Our Mission
At KatCares LPCC, we guide you through five pathways on your self-care journey: mental, emotional, physical, spiritual, and social wellness. Together, we build balance and sustainable self-care practices that last a lifetime.
Your Pathway to Transformation
The Monarch Self-Care Transformation Membership offers a unique, holistic approach to self-care and personal growth. Whether you’re looking to make lasting changes, improve emotional and mental wellness, or connect with a supportive community, this program is here for you.
Nurture Yourself, One Flutter at a Time.
How to Join
Signing up for the Monarch VIP (Self-Care Transformation Membership) gives you access to all the tools, support, and guidance you need to start a fulfilling self-care journey.
• Monthly Membership Fee: $200
• Easy online sign-up and access
• Flexible participation in retreats, coaching, and group sessions
Contact Us
For more information or to sign up, visit our website or contact us at:
• Email: [email protected]
• Phone: (510) 775-0389
• Website: www.kat-cares.com
Monarch VIP (Self-Care Transformation Membership Program)
Because self-care is not a luxury; it’s a necessity. Start your transformation today!
